When the time changes (by either “falling back” or “springing forward”, there’s a noticeable transition period/ time adjustment required for children (and adults!), and we notice it in students’ listening, focus, and engagement at the studio.

Typically, it takes children 7-10 days to fully adjust to the new time/pattern.

Check out the following articles for more details regarding the adjustment:

Daylight Saving Time & Your Baby’s Sleep Schedule

Ways To Deal With The End Of Daylight Savings Time

fall back

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