A few weeks ago in a jazz class, my students were reversing an across the floor progression to the left side, and the groans immediately started. I stopped the music and explained that one-sided dancers are one-minded dancers.  If your students are of the mindset that certain skills can only be accomplished on one side, then that will likely be the case. But, if a dancer is willing to work the weaker side of the body to make it stronger, the results will be evident.  It is all about mind power and the commitment to improve!

While dancers typically have a stronger and weaker side, it is important to train both sides of the body to make the dancer as strong, versatile, and successful as possible. At our studio, we teach everything on the right and left: flexibility training, balance work, acrobatic skills, extensions, leaps, turns, and more.

It has made a noticeable difference in our dancers, and I am confident you will see results, too.

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